2 Person Sauna » sauna kits

Awesome 2 Person Sauna Benefits

admin — Mon, 28 Jul 2008 22:45:12 +0000

Just because you own a small city home or apartment doesn’t mean you can’t have a great sauna as well. These days a 2 person sauna will fit the bill quite nicely for those of you living in smaller homes and apartments. There are sauna kits available that will let you build a 2 person sauna with all the benefits and stress reduction that you’d get from a full size traditional sauna.

Many of the newest 2 person saunas use FAR infrared technology as a heat source. Infrared heat is safe and will help you relieve sore muscles, reduce stress and shed toxins from your body leading to a healthier you. Researchers have shown that using a sauna on a regular basis provides many health benefits.

FAR infrared technology allows you to heat your sauna without the traditional wood burning stove and rocks. Your 2 person sauna will have infrared panels installed on the walls and the heat comes from these panels in the form of infrared waves. The heat is very similar to the heat you feel from the ultraviolet waves of the sun, however infrared waves do not damage the skin like ultraviolet rays do.

2 person saunas have been designed to fit into the small spaces of a condo or apartment and kits make them easy to construct. The typical 2 person sauna will be a compact 48″x45″x75″ allowing them to be installed in any normal sized room quite easily. The top quality 2 person saunas are constructed from either Northern White Cedar or Western Red Cedar which are both ideal woods to use for sauna construction.

Sauna kits weigh around 350 pounds so you’ll need some help getting everything into your apartment or condo, but the construction is quite easy and can be done by 1 person with ordinary tools. And the construction is fast. Most people will be able to assemble their new sauna and be using it the same afternoon.

You can even get extras with your 2 person sauna such as MP3 and CD players. Another upgrade you may want to consider are dual digital controls that allow you control of your sauna from both the inside and outside. You should also have a choice in the heater design of your new 2 person sauna. The heater design will influence how quickly the sauna heats. Most 2 person saunas will take 30-60 minutes to reach full temperature.

Depending on the quality of the sauna, the features and the accessories you can expect to pay anywhere from $500 to $5000 for your 2 person sauna. At those prices most anyone can afford the benefits of a 2 person sauna. It’s a great investment not only in your home, but also in your health.

Personal 2 Person Sauna

admin — Mon, 28 Jul 2008 22:41:41 +0000

Traditional saunas are large outdoor bathhouses designed to provide steam and heat that is meant for stress reduction and cleansing. These days we don’t need a traditional sauna to get these benefits, but instead can use smaller personal saunas or 2 person saunas to get the same health benefits. Personal saunas can be used for stress reduction, asthma relief, arthritis relief and to cleanse toxins from our bodies. Adding essential oils to the personal sauna gives the added benefits of aromatherapy to calm or invigorate the mind and body.

The personal sauna is now not only popular, but also quite affordable. You can find a variety of personal saunas in many sizes and designs. They offer the same benefits of a traditional sauna at a fraction of the cost and in a smaller size so you can enjoy a sauna even in small spaces like an apartment or condo. In addition, there are sauna kits available that make it easy to assemble your own personal sauna or 2 person sauna in just a few hours using common tools.

Another benefit of the personal sauna is the ability to move it from room to room in your house or even outside to a patio. Plus, you can take a personal sauna along with you if you move. And as a final benefit, the personal sauna is inexpensive and easily within reach of anyone who wants to have the benefits provided by saunas.

Portable infrared saunas and 2 person saunas are a great way to relax, relieve sore muscles and help improve your health from a variety of diseases. The infrared heater produces waves similar to the UV radiation from the sun, but without the dangers of UV. It’s been shown that infrared radiation will penetrate to the cells of our bodies and remove toxins even more effectively than traditional saunas.

You can even find personal saunas that come in two pieces and can be assembled in minutes. They are lightweight, affordable and easy to store as well. If you love the health benefits of a sauna, but thought you couldn’t have one because of size limitations then think again. A personal sauna is just the perfect way for you to unwind after a long stressful day and don’t you deserve to pamper yourself a little bit at least.

Personal Sauna Advantages

admin — Mon, 28 Jul 2008 22:19:36 +0000

Many people these days like to take advantage of the health benefits of saunas. However with our busy lifestyles it can be difficult to make the time to visit a public sauna. Or maybe you just want to relax in the privacy of your own personal sauna. Thanks to the improvements in sauna manufacturing and technology it’s now possible to have your own personal home sauna or 2 person sauna. You can enjoy the benefits of regular sauna sessions in your own home without paying a fortune for a home sauna.

There are several ways to get a home sauna. The first way many use is to buy a pre-built sauna. These are easier to install than sauna kits because the saunas are delivered in several pieces that you simply put together like a puzzle. Some pre-built saunas come in just two pieces and you can have them up and working in minutes. These are also great if you decide later to move your sauna to a new location. Pre built saunas will save you time and they are extremely convenient though they are a bit more expensive.

A second option is to buy a sauna kit that you then put together and install yourself. These sauna kits include everything required to put together your own personal sauna and are quite easy to build. All that is required is a few hours of your time and ordinary tools. It is also much cheaper than a pre-built or custom sauna making it more cost effective overall.

Once you’ve installed your sauna you’ll wonder how you ever lived without one. If you’ve had a stressful day it’s so great to come home and relax in the comfort of your own personal sauna. Your personal sauna will be awaiting you everyday when you come home so you can unwind and detoxify your body.

Having the sauna at your own home lets you take advantage of the health benefits of a sauna on your own schedule. If you need to unwind then a personal sauna can be your ticket to a new and less stressed out you. You can use your sauna at any time, day or night, and the health benefits will become apparent very soon after starting.

Having a 2 person sauna in your home is a great investment, both in the value of your home as well as in your health. Do your research to make sure you find the perfect sauna for you and that you can handle the installation. Once you’ve got that sauna installed in your home you’ll wonder why you waited so long.

Personal 2 Person Sauna

Infrared Saunas for Better Health

admin — Mon, 28 Jul 2008 22:12:01 +0000

If you’re a city dweller chances are you don’t have access to a traditional sauna. You know the kind that has rocks heated by a wood fire and a cold lake right outside the door for jumping into. The radiant heat from this type of sauna helps relax your sore muscles and cleanses the body of all types of toxins. This has always been true of the traditional Finnish rock saunas, but now there’s an alternative and that’s the infrared sauna.

Infrared sauna technology provides all the benefits of a traditional sauna without the need for the space and wood fire from a Finnish sauna. They are great for city dwellers and even those in apartments can benefit from 2 person saunas and personal saunas. Infrared heat is similar to the heat you feel from the sun without the harmful UV radiation that comes from the sun.

The best infrared waves to use are the FAR waves because they are most beneficial to our bodies. These FAR infrared waves actually penetrate our cells to remove damaging toxins. Research shows that infrared waves are beneficial to us. Saunas not only remove toxins, but also help reduce stress, promote better cardiovascular health and have a huge number of documented benefits.

Purchasing an infrared sauna is inexpensive and installing one is quite easy. You’ll find lots of sauna manufacturers that have sauna kits that make constructing a sauna easy for everyone. Many sauna kits take just an hour or two to put together meaning you can be enjoying your sauna the same day it’s delivered.

Currently there are two types of infrared heating panels, ceramic and carbon fiber. The ceramic tiles are the least durable and most common type used in infrared saunas. The ceramic tiles do take longer to heat and they require higher temperatures to heat the sauna. Most ceramic infrared saunas will take from 30-60 minutes to fully heat.

Carbon infrared panels are more durable and heat faster than ceramic panels. They also have a lower surface temperature making them safer than ceramic panels. There are even reports that the carbon infrared panels produce waves that penetrate deeper into our bodies for better cleansing of toxins. The theory behind this is that because we are made from carbon too the carbon panels have a frequency that matches our own bodies.

Infrared saunas will cost anywhere from $500 to $5000 including the cost of shipping. Prices differ based on the quality of the sauna, the features and any special additions. Typically infrared saunas work from a normal household outlet so no special wiring is required to install your infrared sauna. Depending on the size of your infrared sauna it can weigh anywhere from 150 to 600 pounds. Most people place their saunas in a basement or on a concrete floor so weight restrictions are not a problem.

Infrared saunas are a great investment for both your home and your health. Today even those without access to a traditional sauna can enjoy the benefits that a sauna delivers to our health and stress levels.